“She takes the time to understand my concerns, and her communication is always clear and insightful. It's evident that she genuinely cares.”
— A.G.
Because You Asked... Tips For Glowing Skin
As we age, our skin naturally changes... collagen production slows, oxidative stress builds up, and hormones shift. That’s why my personal approach to skin health is both inside + outside, targeting the root causes of aging skin.
1. Glutathione
Your skin’s detox bodyguard.
• Glutathione helps clear toxins, calm inflammation, and brighten skin tone by reducing oxidative stress... known for the glutathione glow!
2. GHK-Cu Peptide [Daily SubQ]
The collagen commander.
• This copper peptide signals your skin to repair and rebuild, improving elasticity, healing, and texture.
3. KoreSkin Topical [Kore Custom Formula]
Where science meets skin.
• Formulated with Vitamin A, Vitamin C, estriol, and most importantly, estradiol, KoreSkin works at the cellular level to nourish, repair, and rejuvenate.
My personal routine:
Glutathione: 500mg injected twice a week
GHK-Cu: Rotated every 2 weeks
KoreSkin: Twice daily
Want to get started with any of these?
Ask Dr. Uppal to learn more.
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Not Taking A Multi... Yet?
I get asked all the time if taking a multivitamin really makes a difference. I may not always recommend it because we're focusing on specific treatment plans, but here's what the latest research says:
• 2 years of a standard multivitamin improved memory and overall cognition
• The effect was equivalent to “turning back” cognitive aging by about 2 years
• Benefits were strongest for episodic memory — the kind we use every day to recall events and details
Why it matters:
Most of us don’t get enough essential micronutrients from diet alone, and a high-quality multi helps to close those gaps and support brain health significantly...and now science backs it up.
My recommendation:
AyushMulti™ Daily Multi Vitamin & Mineral Support, available on Fullscript.
Note: Because it contains iodine, AyushMulti™ may not be the best choice for patients with thyroid disease. Please check with Dr. Uppal before starting.
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Kore Updates
• Upcoming holiday notice: We're open on Labor Day!
• Dr. Uppal will be away September 4–11 and back in clinic on September 12.
• Red light therapy and supplement pick-ups will still be available Monday–Friday, 9–5pm.
• ScriptWorks is currently behind on prescriptions. To ensure you receive your hormones on time, please allow up to 7 business days for processing. Patients are advised to order refills 10 days in advance to give enough time for my review and for the pharmacy to fill your prescription
